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What’s the Link between Lupus and Arthritis?
Lupus and arthritis are different conditions, but they can be closely connected. Both can cause joint pain, swelling and stiffness, which can sometimes make them difficult to tell apart.
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Hypertension: Most Commonly Asked Questions
High blood pressure, also known as hypertension, is common and can develop without obvious symptoms. Understanding it can help you take steps to protect your heart and overall health.
What Is Hypertension?
Hypertension occurs when blood pressure remains consistently higher than the recommended level. If left untreated, it can increase the risk of heart disease, stroke, kidney problems and other complications.
What Causes High Blood Pressure?
Several factors can contribute to hypertension, including:
- Family history
- High-salt diets
- Being overweight
- Lack of physical activity
- Smoking
How Can I Prevent or Control It?
Healthy lifestyle choices can help:
- Reduce salt intake
- Eat a balanced diet
- Exercise regularly
- Maintain a healthy weight
- Avoid smoking
6 Things to Include in a Diet for High Blood Pressure
Managing high blood pressure isn’t only about medication. A healthy, balanced diet can also play an important role in keeping blood pressure under control.
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The many factors influencing patient hygiene practices
Good hygiene plays an important role in preventing infections and supporting overall health. However, the way people practise personal hygiene can be influenced by many different factors.
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